Welcome to StandStrong Krav Maga Bristol
StandStrong is a Krav Maga school offering self defence classes across Bristol, including in Kingswood, Easton, Staple Hill and St George. Our goal is to help as many people across Bristol get involved and learn this valuable life skill.
What is Krav Maga?
Krav Maga is a modern self defence system that will change your life. It offers you practical, effective, and simple self-defence that anyone can learn – regardless of age, gender, previous experience, fitness levels. It is a system that helps everyone and builds up your skills, teaching you to deal with threatening and dangerous situations that may occur anytime, including armed and unarmed attacks, dealing with attacks on the ground, and how to avoid confrontation all together
Whatever your reasons for learning Krav Maga, whether it is to gain confidence, get fitter, get stronger, learn to protect yourself and your family, StandStrong can help you achieve your goals.
We structure the classes so you build on your mobility, strength, and fitness, whilst each week improving and building up your skills and knowledge in Krav Maga.
We promote a friendly training atmosphere so it is a positive experience and you walk away from class feeling safer than when you walked in
Stand Strong is an official Krav Maga Global (KMG) school. KMG is the leading organisation in Krav Maga across the world and offers a worldwide community, along with training opportunities throughout the year with the best instructors from around the world. For more information visit www.kravmagaglobal-uk.com
We run regular Krav Maga & self defence classes across Bristol. Select the class you are looking for below for more details.
FIND A CLASS
Womens Krav Maga Classes
Ladies only Krav Maga -self defence and fitness classes. The classes offer you fitness and strength with various body weight, kettle bell, and cardio based exercises. Along with mobility and stretching to improve your overall movement.
We then take you into self defence, offering you realistic techniques and fighting drills to keep you safe from threats and violent situations – including how to avoid confrontation, how to calm situations down, and how to react should the need arise. The classes offer you: .
- A safe training environment
- Opportunity to train with like minded women .
- Learning realisitc systems, looking at more common threats to women
Adult Krav Maga Classes
Our mixed adult Krav Maga classes in Kingswood Bristol are a great way to learn to defend yourself.
We get you stronger and fitter, teach you self defence techniques and combat drills to keep you safe from threats and violent situations – including how to avoid confrontation, how to calm situations down, and how to react appropriately should the need arise.
- Train with a range of people for all abilities
- Learn a range of self defence skills
- Keep fit while having fun!
Childrens and Teens Krav Maga
We offer your children the opportunity to learn Krav Maga designed for children aged 4 to 15. The classes are done in a fun and engaging way, teaching them valuable self defence skills against bullying situations, and stranger awareness.
The advantages to these classes are
- Fun and safe learning
- Variety learning
- Gets them active
- Teaches them discipline
Instructors are enhanced DBS checked
1 to 1 & Semi-Private krav Maga Class
We offer one to one krav maga, or small group if you prefer to split the costs and train with friends. The session are tailored programmes to develop you and help you progress with your self defence journey.
The advantages of one to one, or small group are:
- Learn at your own pace
- Focussed and individual feedback
- Flexible times
- Personalised programmes
We offer 60 minute, or 90 minute sessions.
Where to find us
All of our Krav Maga and self defence classes are currently in Bristol at the venues below. Find the class you wish to attend above and click the links to find more details